Let’s turn our focus to the dynamic nature of life, including the dynamic nature of relationships. Holding someone tighter and tighter doesn’t mean they are any more close, while it does mean there is less space for both of you to breathe. Relationships will always change. My relationship with J today is different than it was seven years ago, different than it was six months ago, different than it was yesterday, because today is today. You have to relax and let go of being in control of your life, and especially relax and let go of trying to control someone else’s life. Let go to receive. Receive to let go.
I now affirm that I can let go of loved ones.
I now affirm that I have the flexibility to meet life’s changes.