More On Sexual Agreements

Okie dokie, more discussion on Amara Charles’ Sexual Agreements.

Like I do, I have pulled out my favorite passages to share with you all, and bolded sections that I found particularly powerful. I enjoy sharing directly from the author, so you can get a true sense of their words and intentions.

Adding on to my general impressions from last week, I will emphasize again that while Charles has a specific viewpoint of what open relationships look like (you always put your partner first, having multiple partners has no name and is necessarily casual, etc), this book is a fresh and fast read for thinking about how, when, and why one would have honest conversations with partners about sex, freedom, and security. I recommend the book as another approach to kick-starting sexual honesty within relationships.

Favorite passages and notes:

“…there is no simple answer to the question of sexual freedom within a relationship. It is a very private and personal agreement between partners. One thing I do know is that when one begins exploring outside the accepted rules that most people live by, serious questions arise. As soon as some of the long-held inhibitions about sex start to shift, a new curiosity sets in. Many partners want to try different things and explore new sexual possibilities. An idea of greater sexual freedom arises. There is the idea of greater communication and more sensitivity, but there is little experience. A lot of miscommunication, fear, and deep emotions can rise to the surface.” (pxv)

“For whatever reason, honest communication about sex can trigger emotional upheavals within our relationships. When we begin to express intimate sexual feelings our fear, jealousy, possessiveness, or anger can easily arise. Sexual energy is very powerful, making it important that we be patient and tolerant with our self and our partner. It takes time and great care to make changes in our sexual ways. There are going to be doubts and mistakes. I haven’t met anyone who started creating sexual agreements without making some mistakes along the way.” (pxvi)

“Consciousness within our relations is the great awakening. It is only because of fear that consciousness remains cluttered. At some point, however, one notices how much of our precious life is wasted by living in the confusion and doubt we carry about sex.” (pxvii)

“Broken agreements can foster tension and mistrust. There is a way, however, to bypass all the drama and emotional battles that ensue. Rather than argue over who did what or who said what, determine why the agreement is not working in the first place. In other words, it is useless to blame each other. Take another look at the agreement itself.” (p4)

“You will know when you have created an understanding between you that is mutually beneficial because living these agreements will generate greater trust and intimacy, and more love between you.” (p5)

Common mistakes made when making agreements: misunderstanding the agreement, boundaries versus agreements (analogous here to to what Veaux and Rickert in More Than Two would call rules versus agreements), making agreements at the wrong time, keeping true feelings hidden, assuming the agreement is finished, ignoring small transgressions, forgetting agreements between self and spirit,

“Treat the fulfilling of agreements as sensitive journeys into new territory, even if you have had the agreement for years.
Talk to each other every time something within an agreement is put to the test. Do this all the time, not just the first time. Even though this may seem obvious or trivial, many forget to connect intimately and thank their partners for their trust and care.” (p15)

“A powerful way to alter patterns of broken agreements in your relationship is to completely honor all your personal agreements. The more care you give regarding your own honesty, truth, and integrity in all matters, the more grace you will have within your intimate sexual agreements. Honor the spirit and the letter of every single agreement you make, and the level of integrity with your intimate partner will increase.” (p16-7)

Sexual agreements within monogamous relationships:

“Agreements that are mutually beneficial nourish each part- ner and allow the deepest gifts of both to flourish. They are not about trapping one another into staying faithful or roping each other into a tangle of heavy obligations. A good agreement is continually clarifying why you want to be together.
To stay with anyone, it is important to keep asking yourself why you want to be together. Most people assume they know. It seems obvious because there are children, a house, and career(s). All these things may be the fruits of your relationship. But if outer things are the reasons you are together, then monogamy will get stale and old—and the sex gets boring.” (p29)

“Being faithful and loyal, making a daily decision that “this is the one person I want to be with intimately” is a profound choice, but only when it’s chosen consciously.” (p30)

Sexual agreements within open relationships: “Freedom in relationships is a consequence of under- standing, care, and sharing good experiences with each other. Freedom does not come from demanding it. Neither does love.” (p41)

“Statistics show that most car accidents happen within 25 miles of home. Something similar happens with the people we are closest to. We relax our communication and we get lazy. We will often say or do things to an intimate partner we wouldn’t dream of saying or doing to a stranger. While we often reserve our “best” for our loved ones, unfortunately we dole out our worst qualities as well.” (p61)

“It’s important to have patience with this, because we were taught that agreements are about telling each other what we can and cannot do. We were not included in making the rules we live by, and we were not taught to create the kind of lives that include enjoying our lovers’ happiness and freedom. Most of us have inherited agreements that were attempts to limit, regulate, and guard what we think belongs to us. We have very little experience with being generous, tolerant, or wise with regard to each other’s feelings and needs—especially when it comes to sex.
Most agreements are efforts to make something turn out the way you want it to. They are attempts to possess someone, maintain the status quo, avoid discomfort, and lessen the shock of the unknown. The desire for some kind of guarantee that “we will be together forever” is actually the ego’s way of expressing its infantile, self-centered feelings of entitlement. Especially in the sexual arena, deep down one feels entitled to affection, love, and sex. The ego tries to protect itself by seeking to obtain a guarantee in hopes of getting what it wants. Making agreements from this position is nothing more than an attempt to get from people what you think they owe you.” (p61-2)

“As a thunderstorm leaves clear fresh air in its wake, the upheavals in our intimate relationships generate waves of opportunity that carry the promise of improving our lives considerably.” (p64)

“The secret to keeping casual sexual experiences as harmonious and empowering aspects within our sexual life is to be clear about what each encounter is, what it is for, and to be clear about what it is not.” (p74)

“…the sweet intimate companionship that an enduring love relationship provides, a casual encounter cannot. Whereas waves of sexual passion will ebb and flow like seasons during the span of an enduring partnership, the whole beauty of a casual encounter is its brevity.” (p75)

“Transformational sex can range from enjoying a cozy evening with our lover, to self-pleasuring with images of the moon and stars, to an unusual encounter with a stranger. It all depends on the intention you carry in your mind.” (p80)

“It is important to understand the difference between our body’s need for sex, and the need we have for intimacy in a relationship. When we are healthy our body has surges of sexual feeling. Totally ignoring the body’s needs is as harmful as carelessly indulging in every sexual urge. Women and men need both emotional intimacy and physical sex. There is no need to feel guilty about either one. At times our needs for intimacy and sex may converge, but at times we can satisfy them separately. It is beautiful when they are met at the same time with the same person, but this may not always be the case. Be clear about the differences and do not mistake one thing for another. What matters is understanding that both our sexual needs and intimate needs are equally important yet different. Sexual passion is as important as sensuous intimacy. They may not always be equally expressed or satisfied and may be met together or separately in different ways.” (p83)

“It is as if we are simultaneously wired to seek the safety of an intimate relationship while at the same time we also want the freedom to enjoy whatever we find attractive. Unless we learn to consciously create both the security we need as well as the room to explore the variety of what arouses us, our agreements are destined to confine us rather than become platforms for lift off into deeper experiences of life. Good sexual agreements ensure that we will have the comforts of intimacy and the freedom to explore our natural sexual attractions as well.” (p85)

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Attachment & Sex

How do you limit attachment to other people that you form intimate sexual relationships with?

I think this question comes with an assumption: that one wants to limit attachment to other sexual partners. I don’t necessarily operate that way in my relationship with other people. If I want to explore other connections with a sexual partner, whether that be emotional or social or spiritual, I would consider it, depending on how such a connection fits in with my current relationship(s) and other life stuff.

But, if you are operating from a foundation that says you should or want to limit those attachments and connections, these are my (philosophical, perhaps not super helpful) thoughts:

-Investigate your feelings toward what sex, love, and lust all mean to you. If you know that you are highly unlikely to enjoy casual sex, or that having sex at all with someone leads to deep feelings for someone else, and you’re trying to stay away from such feelings, perhaps casual sex isn’t your best route for connection with others. Perhaps, though, making  boundaries for yourself around what those different things mean will make a difference in your ability to stay clear about how your experiences impact you.

-Similarly, being able to parse out your emotions clearly will help in compartmentalizing your sexual experiences from your romantic-sexual ones. If you can identify your feelings of lust and know that those are different than the feelings of love for a long term romantic partner, that may help in giving yourself a reality check on what your emotions are telling you.

-If you are already in new relationship energy (NRE) bliss, then it might also be a good time for a reality check: think the relationship and connection through. It’s hard to do when you are over the moon about someone and their energy, but as best you can, try to keep a level head and put the connection in perspective to the rest of your life.

-Define what “intimate” sex versus “casual” sex is for you. Perhaps try reframing some of your sexual experiences one way or another to see how it makes a difference in the attachments you feel.

-Define your boundaries. Boundaries are the things YOU get to set for yourself. Who gets access to your space, mind, heart, and body? When? Why? How? If you don’t want to let someone into your emotional world, you don’t have to. You can still be kind, but you don’t have to grant anyone and everyone access to your heart, including sexual partners.

-Think about why forming attachments to sexual partners is an undesirable consequence of the relationship. Forming an attachment doesn’t necessarily mean you owe that partner a commitment of some kind (except for those you have discussed and negotiated). Sure, it can hurt to have someone we are attached to leave or hurt us, but that is a risk we take through forming relationships, being vulnerable, and becoming attached to others.

-Conversely (or perhaps not), consider the Buddhist teaching that attachment leads to suffering. How can you love deeply, connect authentically, and yet also free yourself from expectations that a relationship look, act, or be a certain way? (I find the work of Byron Katie to be extremely helpful here)

Does anyone else have any other suggestions, insights, etc.?

Butterflies

I was thinking of you. We were wrapped around each other, legs and arms completely wrapped- I don’t know whose were whose.

We were beautiful, colorful. Butterflies. We danced together, moved together, laughed together, smiled at one another. We coiled together so tightly until we bounced away from one another. We grew wings. We admired one another. We fluttered and buzzed and hummed together.

We lay next to each other, on soft grass, looking up to the wide, blue sky. Trees, tall as forever. Our other loves, nearby, talking, laughing. I trace my fingers up and down your arm, down your leg, across your stomach. I feel your breasts. I’ve been wanting this for so long. We kiss and it’s magical. Your lips are full, your smile is wide, your eyes are deep. You show me more and more of yourself. There are dark parts and shiny parts and rainbow parts. I want to know them all.

I feel your pussy. It’s wet and warm and I slowly finger you. I kiss you harder and harder. I move down slowly, begin to slowly lick you until you’re consumed. I want to make you come, to make you feel as good as you make me feel.

And I want to do this all again tomorrow and the next day until we can no longer.

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Quiet

I’ve been quiet on here the past few days. No real reason, just have been.

Let’s see:

My counselor had me start exposure therapy. I was not prepared for the consequences. I literally bawled my eyes out after my shower last night because I was trying to keep from visually checking my bod.

J and I had a sexy time after I calmed down and he snuggled me. It was much needed and really hot.

I made cinnamon rolls last night. And I let myself eat one today. It was so good.

I have been really tired lately. I don’t know if it’s the little bit of sun I have been in or allergies or my counseling stuff. But I feel tired this week, and particularly today. Like all of my energy has flopped in on itself and is sitting in a little pile deep, deep down.

I got invited to a femme sex party, which actually sounds really exciting and hot and fun. Too bad we are hosting my parents this weekend and I won’t be able to go. Next time!

Someone from my speed dating event messaged me on Facebook, and it was such a sweet message!! She has been silently crushing on me 🙂 So we’re planning a tea date and I’m sure I’ll have updates for that if it goes anywhere…

I am nervous to see my parents this weekend. I am happy- I want them to see the house they helped us buy and to help us paint. But I have a feeling my mom will talk about her 500-calorie diet and it sounds hard to be present for that conversation again.

I kind of want a snuggle buddy. Just someone that would come over whenever and cuddle with me for a little bit and then leave. Just want some extra physical closeness.

My DatingAdvice editor asked for some new articles. I decided to write one on hotwifing, one on BDSM, one on putting out the gay vibes when you look straight, and then she also asked for one on deciding to film yourself having sex (how/when/why/boundaries/etc.). I’m always taking suggestions from my readers, too. Have anything you want to see written here or there?

Those are my updates, for now.

Happy Thursday 🙂

Mercurial Women

Lately, I have become much more attuned to the fact that the women in my life are a mercurial bunch, making up silvery, green, blue tidal waves, crashing, swirling, soothing, refreshing.

Friends, lovers, sexual friends, girlfriends, best friends, play partners, want-to-be-lovers, want-to-be-girlfriends, want-to-be-friends.

As many of my long-time readers are aware, I have pined for a girlfriend-type relationship for quite some time. And since breaking up with my first girlfriend this past fall, I have in various ways, pushed romantic connections with women to the sidelines of my mind. In the past few weeks I have witnessed relationships in my life popping up in various ways, old and new, showing me the  beautiful ways in which I am connected to women in my life.

I’ve been more appreciative recently of the ways in which all of these relationships are fitting together, like puzzle pieces. It’s been another way for me to gain experience and perspective into how my open relationship allows me to get different things from different people and relationships. I’ve had the experience of getting a lot of my “being with women” desires met in one relationship, and now I am having the experience of cultivating a rich network of woman friends and lovers and partners who all bring something unique and meaningful to my life. (Mind you, that network has been present in my life for a while, but it has been growing recently in both breadth and depth, and, like I mentioned at the beginning, I am more attuned to it recently.)

Thinking about the post on patience I just wrote, I am feeling more patient right now- feeling peaceful with the relationships present in my life, grateful for their presence, and mindful that everything I need I already have.

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Unprotected Sex with Multiple Partners

From my experience and what little data is out there, the ethically nonmonogamous population experiences fewer STIs than the monogamous/unethically nonmonogamous population. Talking about who you are getting sexy with and how you protect yourself are key to staying healthy and seeking care when necessary. When people are consenting to nonmonogamy, this necessitates transparent communication around safer sex practices (birth control used, and ways of circumventing STI transmission, including barrier methods, proper cleaning of toys and hygiene, and regular STI testing). Knowing the safer sex practices of your partners also allows you to give a fully informed “yes” to engaging in a sexual relationship with your partners.

What happens when you have unprotected sex with multiple partners? Is it stupid? Or irresponsible to yourself and others?

People enjoy unprotected sex for a number reasons, which may include the sensation, psychological feeling of closeness and intimacy, or eroticism from having intermingled fluids. It may signal a level of trust within the relationship. For some, it may signal primacy for a relationship. Unprotected sex may also be called condom-free sex or fluid-bonded sex.

An important consideration is the varying levels of risk associated with different types of protected and unprotected sex. I have linked to this chart before, but it was a while ago, so I thought it would be fine to link to it again; I really like it! : STD Risks Chart. I also really like this website: So They Can Know

While I have been impressed and inspired with the level of communication and knowledge within my open community surrounding STIs, birth control, and protected/unprotected sex, it always surprises me (well, not anymore really) that male condoms are always used for vaginal intercourse, but rarely are dental dams or male condoms discussed as options for oral sex. It’s true that eating pussy is relatively low-risk, and I do think a number of people in my community have calculated the risks and decided that getting tested and talking about STI results, doing visual inspections, and using male condoms for vaginal intercourse are enough safety measures for them (that’s pretty much J and I’s routine).

For me, unprotected sex makes sex an intimate act, even when it’s with a new female partner who I may not be as emotionally intimate with. With nothing separating our bodies and fluids, it automatically makes me feel psychologically and emotionally closer to that person.

I was taking a wellness quiz yesterday, and when I answered that I had had unprotected sex with multiple partners in the past six months, it put my answer in a red box with a warning that this was HIGH RISK. I felt my heart rate rise a bit! It’s true that having unprotected sex with multiple partners puts me at a higher risk of contracting STIs than if I had unprotected sex with only one person (even counting female partners). I also think that it’s worthwhile to think about my true risk of contracting an STI, based on my history and record, and other safer sex practices.

How do you feel about having unprotected sex with multiple partners? How do you mitigate risk from being sexually nonmonogamous?

On Wanting What I Can’t Have

I think I have that classic condition of wanting what I can’t have.

It took full force in high school, when I pined for four years for a particular jock d-bag. I have not been able to fully undo this unfortunate psychological tug-of-war. (It’s better, but not non-existent)

Scorn me, ignore me, look at me out of the corner of your eye, play hard to get, too busy for me, we want different things: I’m there. Want me? Give me lots of attention? I’m looking elsewhere. What the hell? (I’m simplifying and making it more black-and-white than it is, obviously.)

This has been impacting me recently in that casual sex opportunities are abundant, or at least fairly easy to plan and execute and enjoy in my life, both with men and women. Casual sex is, like Schmitt describes in “New Girl” (new guilty pleasure), a delight of tastings or samplings, or something like that. I get something from casual sex (whether it’s in the context of a fuck buddy or FWB relationship) that I don’t get in a heady, deep, romantic encounter: low-key, relaxed, fun and compartmentalized sexual satisfaction. We meet, we chat, we fuck, we part. Until the next time.

But when I taste what that deeper connection feels like, I crave more (most of the time). And besides my relationship with J (which is deep, meaningful, beautiful, romantic, hot, experimental, and fun), I do not currently have another “sparks flying” kind of relationship in my life. When I sense it with someone (whether it’s a friend or someone I have just met), I get excited, I crave it, and I stop desiring the casual sex so much.

[I don’t like the language of describing casual sex as “cheap” or necessarily as non-intimate, because it just doesn’t accurately describe my experiences with casual sex. I’ve had plenty of NSA sex that has been intimate, and the word “cheap” implies that casual sex isn’t good enough or equal to sex within strings-attached sex.]

And yet, I think there is always a lesson to reflect on in this: Right now, fuck buddy and FWB relationships work for me. For the past 6-7 months I have: had a wedding and a honeymoon, broken up with a girlfriend, started school and kept myself extremely busy with it, decided to leave school, applied like mad for jobs, and got a job. Life has been a little nuts. If I am honest with myself, I haven’t had the time or capacity to tend to another intimate romantic relationship in that time (or put another way: I didn’t prioritize it in the past 6 months). And yet, it’s what I feel like I want. But do I? Now that I have my 9-5 job, I have been getting up early to work out, and then I get home, tired, with only a couple of hours to catch up with J before we both fall into bed. Do I have the time and energy necessary to devote to another deep relationship?

I think my lesson is this: Perhaps casual sex is just what works for now, and perhaps life will hand me another kind of opportunity when I am ready for it. Instead of constantly looking to what the other side of the fence looks like (NSA vs SA sex), I want to try to be content with whatever configuration of relationships in my life looks like, and accept them for what they are. (Ha, I realize I have written so many posts about this. It’s my life’s work.)

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