I am starting a weekly post, called Sunday Reclamation Affirmations. My intention with these to help us remember to affirm ourselves in bold ways, carving out space for ourselves, reclaiming our desires, reclaiming our bodies, reclaiming our right to love, fuck, and move in this world freely.
For the week, as part of your daily meditation, try parts or all of this on:
I now affirm that I own my body, heart, and mind and my body, heart, and mind alone.
I now affirm that I take responsibility for my body, heart, and mind.
I now affirm that I respect others’ emotional and physical boundaries, just as I expect them to respect mine.